My client’s struggle like your teen. Despite being hardworking, funny, and intuitive, life is hard.
When they first come in, they are doing the best they can and still feel hopeless. Thoughts are constantly replayed. Things that were said or what happened sounds like a broken record.
They feel out of control.
Low self esteem and anxiety get in the way of the life my clients want. They aren’t the kind of person they want to be. Friendships feel like they’re failing, and home life appears far from relaxing. Confidence in who they are is tanking.
Before coming to see me, these teens feared this is how life will be. They worried about being judged for not being perfect. And they were pretty certain that the anxiety or depression would never go away. The shame was taking them down.
Like my clients, your teen deserves to feel in control of their emotions. Being empowered and enjoying life's not out of reach. If they want to find connection, balance, and confidence, let’s connect.